{"store":{"baseInfo":{"podcastTitle":"The Focused Mind Podcast","slug":"focusedmindcoaching","podcastDescription":"The Focused Mind Podcast is presented by Psychologist Stu Holliday who has worked in elite sport and top 100 companies. The interviews aim to help us more deeply understand the psychology of human performance to understand the mindset of guests in their area of expertise to help you develop your mindset to achieve your goals.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3620326/FMC.jpeg","podcastShareLogo":null,"podcastUrl":"https://focusedmindcoaching.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/focusedmindcoaching/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-98fzz-373de6?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"focusedmindcoaching","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-98fzz-373de6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Spotify","link":"https://open.spotify.com/show/2oI6sw606pEC4k1joShjKy","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/WyqEoI0puz9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-qrAxeHxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://focusedmindcoaching.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c053a4","clientSignature":"b176f5d1c832850694ded258df330f72","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb10908755-mr5aq","episode":{"id":"pb10908755","idTag":"mr5aq","title":"The Focused Mind Podcast - Episode 1. Ed Caesar.","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3620326/edstu_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3620326/edstu.png","previewContent":null,"content":"

The Focused Mind Podcast is presented by Performance Psychologist Stu Holliday. The interviews aim to understand the psychology of human performance to understand the mindset and strategies that make up the mental part of people's mastery of their skill, discipline or domain. Ed Caesar is the author of the books 'Two Hours' and 'The Moth and The Mountain.'

","publishTimestamp":1549050780,"duration":3993,"mediaUrl":"https://mcdn.podbean.com/mf/web/yegvmk/Focused_Mind_Episode_1_-_Ed_Caesar.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-mr5aq-a67453","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-mr5aq-a67453","transcriptUrl":null,"permalink":"/e/the-focused-mind-podcast-episode-1-ed-caesar/","downloadLink":"https://www.podbean.com/media/share/pb-mr5aq-a67453?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":52,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-mr5aq-a67453","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ffocusedmindcoaching.podbean.com%252Fe%252Fthe-focused-mind-podcast-episode-1-ed-caesar%252F&rts=82dce9bab5b9fe92b90af167d3c299d6302e0731","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb10908755","idTag":"mr5aq","title":"The Focused Mind Podcast - Episode 1. Ed Caesar.","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3620326/edstu_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3620326/edstu.png","previewContent":null,"content":"